Description
Key Benefits
Rich in Fiber
Rich in fiber that supports healthy digestion and keeps you feeling full longer.
Good for Eye Health
Supports heart health with healthy omega-3 fats.
Helps Maintain Vitality
Helps protect cells from damage and supports immunity.
Boosts Metabolism
Nutrients help the body convert food into energy efficiently.
RECIPES
How to Add Flax Seeds to Your Everyday Meals
🍚 Sprinkle on rice – Add roasted flax seeds over pulao, khichdi, or curd rice.
🥜 Mix into peanut butter – Stir flaxseed powder into peanut butter for a healthy spread.
🍌 Top fruit bowls – Sprinkle flax seeds over bananas, apples, or mixed fruits.
🧆 Add to cutlets – Mix ground flax seeds into tikki or kebab mixtures.
☕ Stir into warm milk – Add a spoonful of flaxseed powder to warm milk before drinking.
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